Got around 6 hours sleep last night at Julie's. Then Iyengar again with Karunadevi, this time, hella painful in my hips! Lunch with Prasadachitta. Skype with Paramananda. Then Lisa Kee and I got massages at Relax Feet and hung out for a while. Walked her back to Zen Center and met Mike for a glass of Tempranillo (tem pran EE yo). So knackered.
I wish I could post a photo but I don't know yet how to get them from my iPhone to here.