Food

Updated September 2, 2013

There are the things that are easier for me to digest.  

• Simple soup
• Ripe fruits (esp. melons)
• Protein, eggs, quorn, 
• No salad
• No added sugar
• Not too filling: rice, pasta breads, grains, bananas

People are kind. Some of you want to make prepare a a fabulous a by preparing meal. 


Updated August 6, 2013

If you'd like to make some food for me, that would be fab. It doesn't need to be fancy or a lot! Imagine getting virtually no exercise beyond walking slowly into the next room a few times a day. What would you want to eat? Just in case that's different from me, here are some guidelines.

Some things I like/crave that are easy to digest

• cooked vegetables - prefer organic; some raw veg is OK
• protein - eggs, beans, tempeh, nuts, cheese, tofu, etc         
• cooked garlic, onions, ginger
• soups and stews
• fruit: whatever's ripe

Foods I cant really digest (or like v small amounts of)

• salad 
• super filling (bread, pasta), or salty food 
• white sugar, white rice, white bread